MUSTARD SEEDS
1. Health Benefits
2. Skin Benefits
3. Nutrition Facts
4. Side Effects
HEALTH BENEFITS
Mustard seeds are known to give relief from the number of migraine attacks you get. - Mustard seeds
are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc,
protein and dietary fiber — include them in your diet. - For people who
suffer from a bad appetite, here's something that will be really
helpful.
Do you know any other benefits of Mustard Seeds? Do share with us in the comment section below.
SKIN BENEFITS
- Natural scrub: Mustard seeds are a natural scrub.
- Hydrates skin: Mustard seeds, used with aloe vera gel, can act as a great combination to hydrate your skin.
- Slows ageing: Mustard seeds make for a great source of carotene and lutein.
- Fights Infection.
Hair Benefits Of Mustard Seeds
- Hair growth
- Strengthens hair
- Conditions
NUTRITION FACTS
SIDE EFFECTS
Taking large amounts of black mustard seed by mouth can damage the throat and can also cause other serious side effects including heart failure, diarrhea, drowsiness, breathing difficulties, coma, and death. When applied to the skin, especially for a long time, black mustard can cause skin blisters and skin damage.Do you know any other benefits of Mustard Seeds? Do share with us in the comment section below.
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