TOMATO
1. Health Benefits
2. Skin Benefits
3. Nutrition Facts
4. Side Effects
Health Benefits
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
SKIN BENEFITS
Tomatoes Improve Skin And Hair Health
They help cure large pores, treat acne, soothe sunburn, and revive dull
skin. The antioxidants in tomato, especially lycopene, fight cellular
damage and skin inflammation. Tomatoes also work wonderfully well as an
astringent and improve facial texture
NUTRITION FACTS
SIDE EFFECTS
In large amounts, tomato
leaves can cause poisoning. Symptoms of poisoning may include severe
mouth and throat irritation, vomiting, diarrhea, dizziness, headache,
mild spasms, and death in severe cases. Not enough is known about the
safety of the tomato vine.
Do you know any other benefits of Tomato? Do share with us in the comment section below.
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