White Radish - Facts

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WHITE RADISH

1. Health Benefits
2. Skin Benefits
3. Nutrition Facts
4. Side Effects

HEALTH BENEFITS

  • Aids digestion. Radish is chock full of dietary fibre, which helps with digestion issues. 
  • Fights cough and cold. 
  • Boosts immunity. 
  • Regulates blood pressure. 
  • Helps the skin.

SKIN BENEFITS

Good for the Skin: If you drink radish juice every day, you're giving your skin special boosters to stay healthy, and that's mostly because of the Vitamin C, zinc, and phosphorus. Plus it also keeps dryness, acne, pimples, and rashes at bay.

NUTRITION FACTS

SIDE EFFECTS

When taken by mouth: Radish is likely safe for most people when taken in moderate amounts. Taking large amounts of radish can irritate the digestive tract. Some people might be allergic to radish, but this is rare.


Do you know any other benefits of White Radish? Do share with us in the comment section below.

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